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    • Trauma-Informed Seva in Crisis and Disaster
  • About Us
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    • Office of the Secretary of Religion
    • Ministry Newsletter
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    • Code of Ethics for Sikh Dharma International Ministers
  • Minister Login
  • Resources
    • Minister Directory
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    • Courses & Events
    • Books, Lectures, Video & Web
    • Trauma-Informed Seva in Crisis and Disaster
  • About Us
    • Our History and Mission
    • Office of the Secretary of Religion
    • Ministry Newsletter
    • The Siri Singh Sahib
    • Becoming a Sikh Dharma International Minister
    • Code of Ethics for Sikh Dharma International Ministers
    • Sikh Dharma International
  • Minister Login
  • Resources
    • Minister Directory
    • Ceremonies & Practices
    • Courses & Events
    • Books, Lectures, Video & Web
    • Trauma-Informed Seva in Crisis and Disaster
  • About Us
    • Our History and Mission
    • Office of the Secretary of Religion
    • Ministry Newsletter
    • The Siri Singh Sahib
    • Becoming a Sikh Dharma International Minister
    • Code of Ethics for Sikh Dharma International Ministers
    • Sikh Dharma International

Current Newsletter – Table of Contents

#101 – 2026 Newsletter (Third Quarter)

Secretary of Religion Column (2026 Third Quarter)

Minister News & Notes (2026 Third Quarter)

The Guru as our Sustainer

The Guru Carries Me

Gobind: The Sustainer

Beauty and Order in the Guru’s Court

In Memoriam – SS Sangeet Kaur Khalsa

Previous Issues


Meet the Newsletter Team


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We welcome comments and feedback on this newsletter and our website. Please contact [email protected]. 

The views expressed in the articles on this website are those of the various authors and not necessarily those of the Office of the Secretary of Religion or Sikh Dharma International.

« Communicating with Compassion
In Memoriam – SS Siri Ram Kaur Khalsa (aka Noda Downer) »
Support is the Key

Support is the Key

by SS Rupinder Kaur Khalsa, Ottawa Canada
2022 (First Quarter)

The question I hear the most from new Minister candidates who approach me is: “What is the difference between serving as a Sikh Dharma International Minister and just keeping on serving as I have been doing so far?”

I feel that community support is the key. I remember years ago visiting a community center back in Chile, in which we were offering Kundalini Yoga classes and spiritual support to a group of women who had suffered years of domestic violence.

I talked with them and heard their stories—but what stuck with me the most was not the narrative of what they went through but the fact that I was witnessing the strength of their soul in action. The soul always has a way to shake us, giving us the opportunity to choose to live from the victory of the spirit. That group of women ended up becoming Kundalini Yoga teachers and community leaders. How beautiful they are!

I see that seva, kindness, compassionate and active listening, and standing up for those who can’t do it themselves are needed more than ever—and there is no time to waste. The times are already upon us. Mother Earth is radically changing, as is human interaction. My question to all of us is: Are we ready to face the challenges of the times as a community?

Supporting each other collaboratively has been our survival advantage as humans for thousands of years. Yet it seems that now we are witnessing more and more duality and polarization. I will rephrase my question: Are we ready to relate to each other in a neutral, non-judgmental way so that we can face the challenges of the times as a community?

My deep feeling is that it is time to rely on infinite patience; “to see the world through the Guru’s eyes;” and to develop a greater attitude of gratitude in our daily lives. We especially have this incredible opportunity to serve not only our highest destiny but also our surroundings.

Let’s remember that if we take care of others, God will take care of us.

Waheguru Ji Ka Khalsa! Waheguru Ji Ki Fateh!

About the Author

SS Rupinder Kaur Khalsa is a Sikh Dharma Minister since 2018 and a certified Kundalini Yoga Teacher specializing in Yoga for Women and Yoga for Mental Health. She also works in Marketing, with experience in social interventions for women who are incarcerated or have suffered domestic violence. Rupinder Kaur is committed to sharing the ancient teachings of Sikh Dharma and Kundalini Yoga, with a focus on mind and meditation techniques to overcome depression, stress, and anxiety during challenging times.

 

 

 

« Communicating with Compassion
In Memoriam – SS Siri Ram Kaur Khalsa (aka Noda Downer) »
Support is the Key

Support is the Key

by SS Rupinder Kaur Khalsa, Ottawa Canada
2022 (First Quarter)

The question I hear the most from new Minister candidates who approach me is: “What is the difference between serving as a Sikh Dharma International Minister and just keeping on serving as I have been doing so far?”

I feel that community support is the key. I remember years ago visiting a community center back in Chile, in which we were offering Kundalini Yoga classes and spiritual support to a group of women who had suffered years of domestic violence.

I talked with them and heard their stories—but what stuck with me the most was not the narrative of what they went through but the fact that I was witnessing the strength of their soul in action. The soul always has a way to shake us, giving us the opportunity to choose to live from the victory of the spirit. That group of women ended up becoming Kundalini Yoga teachers and community leaders. How beautiful they are!

I see that seva, kindness, compassionate and active listening, and standing up for those who can’t do it themselves are needed more than ever—and there is no time to waste. The times are already upon us. Mother Earth is radically changing, as is human interaction. My question to all of us is: Are we ready to face the challenges of the times as a community?

Supporting each other collaboratively has been our survival advantage as humans for thousands of years. Yet it seems that now we are witnessing more and more duality and polarization. I will rephrase my question: Are we ready to relate to each other in a neutral, non-judgmental way so that we can face the challenges of the times as a community?

My deep feeling is that it is time to rely on infinite patience; “to see the world through the Guru’s eyes;” and to develop a greater attitude of gratitude in our daily lives. We especially have this incredible opportunity to serve not only our highest destiny but also our surroundings.

Let’s remember that if we take care of others, God will take care of us.

Waheguru Ji Ka Khalsa! Waheguru Ji Ki Fateh!

About the Author

SS Rupinder Kaur Khalsa is a Sikh Dharma Minister since 2018 and a certified Kundalini Yoga Teacher specializing in Yoga for Women and Yoga for Mental Health. She also works in Marketing, with experience in social interventions for women who are incarcerated or have suffered domestic violence. Rupinder Kaur is committed to sharing the ancient teachings of Sikh Dharma and Kundalini Yoga, with a focus on mind and meditation techniques to overcome depression, stress, and anxiety during challenging times.

 

 

 

Current Newsletter

#101 – 2026 Newsletter (Third Quarter)

Secretary of Religion Column (2026 Third Quarter)

Minister News & Notes (2026 Third Quarter)

The Guru as our Sustainer

The Guru Carries Me

Gobind: The Sustainer

Beauty and Order in the Guru’s Court

In Memoriam – SS Sangeet Kaur Khalsa

Previous Issues


Ministry Newsletter Team

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