Introducing Sikh Dharma 101: A New Online Course
This free online course presented by Sikh Dharma International offers an introductory-level overview of the Sikh Dharma path for those seeking a deeper understanding of the question “What is a Sikh?”
This is a great course of study for Sikh Dharma beginners – yoga students, interfaith groups, family members and others, who are interested in exploring the path of Sikh Dharma and want to learn more about Sikhs and the Sikh way of life.
New lessons will be rolled out weekly on many varied topics including:
- What is a Sikh?
- Sikh Beliefs
- Sikh Practices
- The Ten Gurus
- Sikh Saints
- The Siri Guru Granth Sahib
- The 5Ks
- Women in Sikh History
- And more!
Support for Mental Wellbeing
Sikh Dharma International has created a library of resources of our beautiful teachings, including Shabad Guru and meditations, which can help with feelings of anxiety, depression, and overwhelm during these times of challenge on the planet.
While these resources do not offer a cure for mental illness, we hope they can bring some relief to those who are dealing with these types of feelings.
DISCLAIMER: Anyone who is suffering from anxiety, depression or mental illness is encouraged to consult their physician for an appropriate treatment plan.